Steven Wong, PhD

Mental Health Websites

​

• American Psychological Association Consumer Help Center

• www.mentalhealth.gov

Meditation Resources

 

• Tara Brach "How to Meditate" and Guided Meditations

• Jon Kabat-Zinn "Mindfulness for Beginners" on Youtube

• Jon Kabat-Zinn Guided Meditation CDs and Downloads

• Portland Psychotherapy Clinic Meditation Resources

• "Insight Timer" App on Apple App Store and Google Play Store

  • Hugh Byrne "Why We Meditate" on Insight Timer​

  • Mindfulness Daily By Jack Kornfield and Tara Brach

• "ACT Coach" App on Apple App Store and Google Play Store

• "ACT Companion" App on Apple App Store and Google Play Store

12-Step Resources

​

• Washington, DC Alcoholics Anonymous Intergroup

• Al-Anon/Alateen

• Adult Children of Alcoholics

• Narcotics Anonymous

• Gamblers Anonymous

• Description of "S" 12-Step Groups

• Sex Addicts Anonymous

• Sexual Compulsives Anonymous

• Sex and Love Addicts Anonymous

• Sexaholics Anonymous

• S-Anon Family Groups: For relatives and friends of sexually addicted people